Nordic Walking

 

 

 

Nordic Walking – the new trend in fitness

  • Walking with sticks – get moving in nature and have fun.
  • For those who do not want or are not able to walk, but nonetheless want to do something for their health.
  • By moving your arms with the sticks the whole muscle-system will be activated.
  • The heart pumps more oxygen through the body.
  • Blood vessels will be protected from calcification.

Your positive way of thinking and your general well-being will be strengthened

Meeting point:   
 
Every Thursday at 7.00 pm, Blaiken – Waste deposit of the municipality of St. Andrä.
Offer: Nordic Walking – Sticks are at your disposal.

I n f o r m a t i o n :
Kneippverein St. Andrä
A-9433 St. Andrä
Phone.: 04358/2968